
I am proud to say I made it over 90 days without
indulging.
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'The Trash Heap has spoken, Nahh' |
Except for Thanksgiving. I had two
bites of stuffing. It was amazing. So 'Nahh'
Still, I let my stomach heal.
Shockingly, I've found during this
'trial' my favorite breakfast to be a small sweet potato or yam with
almond butter or just to have a spinach based smoothie. While lunch
is usually leftovers, I have enjoyed Costco's soups or simple shrimp with rice
pasta.

We've been mixing it up for dinner,
never the same protein two nights in a row, helping to make things
balanced. I feel really blessed. All my stomach needed was a break, and now I have to take it easy with the grains. And for now, I am loving spicy foods.
A few months ago pepper on my mashed
potatoes was as much spice as I could handle. Now I found jalapeno
cream cheese, black pepper meats, Kung pow! What else is out there? I intend to find out!
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